KNS 250 - Lifetime Physical Fitness

Institution:

The University of Tennessee - Knoxville

Subject:

Kinesiology

Description:

This is in introductory course in physical fitness. Topics to be covered include: physical fitness, body composition, weight management, aerobic/resistance/flexibility assessment, exercise prescription, and preventing chronic disease through exercise. Students will assess physical fitness and write a basic physical activity program for themselves (or someone else) following American College of Sports Medicine guidelines. (RE) Prerequisite(s): NUTR 100*.Comments: Intended for students who are completing the minor Nutrition and Physical Activity for Health. Registration Restrictions: Excludes students who are majoring in Kinesiology.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.tennessee.edu

Phone Number:

(865) 974-1000

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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