PHED 2316 - Self Defense for Women

Institution:

East Tennessee State University

Subject:

Description:

This course is an introduction to basic self-defense skills, escape and avoidance strategies, offensive and defensive postures, defensive techniques and simulated attacks. The course includes an exploration of violence prevention and victim abuse community services. The course addresses basic fitness principles, including strength, flexibility and cardiovascular fitness. Fitness principles are addressed specifically in terms of the student?s ability to practice and perform self-defense skills. This course is repeatable for credit.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.etsu.edu

Phone Number:

(423) 439-1000

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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