Course Information

HHP 0055 - Walking for Fitness

Institution:
The University of Tennessee - Chattanooga
Subject:
Health and Human Performance
Description:
This course provides an opportunity to develop cardiovascular fitness and weight control. Selection of proper clothing and equipment, the physiological effects of a walking program, care and prevention of injuries, and the mechanics of safe exercise are presented. Nutrition and weight control are covered.
Credits:
1.00
Credit Hours:
Prerequisites:
Corequisites:
Exclusions:
Level:
Instructional Type:
Lecture
Notes:
Additional Information:
Historical Version(s):
Institution Website:
Phone Number:
(423) 425-4111
Regional Accreditation:
Southern Association of Colleges and Schools
Calendar System:
Semester

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