PHED 1160 - Marathon/ Distance Training

Institution:

Roane State Community College

Subject:

Physical Education

Description:

An advanced running course in which principles of long distance/marathon running are discussed and applied to provide a foundation for high level aerobic fitness. Knowledge in the areas of bio-mechanics, nutrition, training principles and programs, physiology, and running performance will be developed in lecture/discussion format. Running, both tempo and endurance, will be featured throughout the course. Prerequisite: PHED 1140 or permission from the instructor.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.roanestate.edu

Phone Number:

(865) 354-3000

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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