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HPER 1019: Folk and Square Dance
1.00 Credits
Tennessee State University
A course designed to acquaint the student with the basic skills and techniques of folk and square dancing. Emphasis is placed on the educational and recreational aspect of folk and square dance.
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HPER 1019 - Folk and Square Dance
HPER 1020: Softball
1.00 Credits
Tennessee State University
A course designed to teach the rules, strategies, fundamentals and other aspects of the game of softball.
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HPER 1020 - Softball
HPER 1021: Tennis
1.00 Credits
Tennessee State University
A course designed to teach students the basic skills, rules, strategies, court safety and etiquette as it applies to the game of tennis.
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HPER 1021 - Tennis
HPER 1022: Social Dance
1.00 Credits
Tennessee State University
An elective course exploring the different types of social dance from an educational, recreational and sociological standpoint that can serve as a carry-over of values for all ages.
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HPER 1022 - Social Dance
HPER 1023: Touch Football
1.00 Credits
Tennessee State University
An elective course that presents the modified form of football. Emphasis is on fundamental skills necessary for participation.
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HPER 1023 - Touch Football
HPER 1030: Weight Training
1.00 Credits
Tennessee State University
A course designed to teach the rudiments of movement using progressive resistance training. Emphasis is on improving muscle tone, muscular endurance, and muscular strength.
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HPER 1030 - Weight Training
HPER 1031: Racquetball
1.00 Credits
Tennessee State University
A course designed to give instruction in the basic techniques and skills of racquetball. Conditioning drills for agility, stamina, hand-eye coordination essential to all sports will be incorporated.
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HPER 1031 - Racquetball
HPER 1032: Beginning Yoga
1.00 Credits
Tennessee State University
A course designed for instruction in the basic knowledge and skills with emphasis on yoga postures.
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HPER 1032 - Beginning Yoga
HPER 1034: Archery
1.00 Credits
Tennessee State University
A course designed to provide the student with a knowledge of and a practice in the basic skills of archery. Emphasis will be placed on rules, safety and proper equipment.
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HPER 1034 - Archery
HPER 1040: Track and Field
1.00 Credits
Tennessee State University
A course designed to introduce students to rules, regulations and basic techniques. Emphasis will be placed on various jumps, throwing events, stride techniques, relays, sprint and distance racing.
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HPER 1040 - Track and Field
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