• PHED 1085: Zumba

  1.00 Credits

  Chattanooga State Community College

  
  No course description available.
  SharePHED 1085 - Zumba

• PHED 1090: Introduction to Yoga

  1.00 Credits

  Chattanooga State Community College

  
  Repeatable; maximum of 2 hours applicable toward a degree.
  SharePHED 1090 - Introduction to Yoga

• PHED 1095: Power Yoga

  1.00 Credits

  Chattanooga State Community College

  
  Practice in an intense form of yoga; repeatable; maximum of 2 hours applicable toward a degree.
  SharePHED 1095 - Power Yoga

• PHED 1100: Weight Loss Management

  1.00 Credits

  Chattanooga State Community College

  
  Class will cover the major components of weight loss management through nutrition and physical well being. Repeatable; maximum of 4 hours applicable toward a degree.
  SharePHED 1100 - Weight Loss Management

• PHED 1110: Concepts of Wellness

  1.00 Credits

  Chattanooga State Community College

  
  Concepts, understandings, and values of activity as applied to optimal living through wellness; lab in motor activity.
  SharePHED 1110 - Concepts of Wellness

• PHED 1120: Strength and Conditioning

  1.00 Credits

  Chattanooga State Community College

  
  Intro to weight training and conditioning; repeatable; maximum of 4 hours applicable toward a degree.
  SharePHED 1120 - Strength and Conditioning

• PHED 1130: Fitness for Living

  2.00 Credits

  Chattanooga State Community College

  
  Encompasses strength training, body contouring and toning, aerobic conditioning, and flexibility. Each student's current status will be assessed and progress monitored. Repeatable; maximum of 4 hours applicable toward a degree.
  SharePHED 1130 - Fitness for Living

• PHED 1140: Walking for Fitness

  2.00 Credits

  Chattanooga State Community College

  
  Repeatable; maximum of 4 hours applicable toward a degree.
  SharePHED 1140 - Walking for Fitness

• PHED 1150: Circuit Resistance Training

  1.00 Credits

  Chattanooga State Community College

  
  Basic instruction and practice in the fundamentals of weight training using light hand weights; repeatable; maximum of 2 hours applicable toward a degree.
  SharePHED 1150 - Circuit Resistance Training

• PHED 1450: Beginning Self Defense

  1.00 Credits

  Chattanooga State Community College

  
  No course description available.
  SharePHED 1450 - Beginning Self Defense