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  • HPPE 106: Tennis
    1.00 Credits
    The University of Tennessee Southern

    Basic techniques, skills, and rules are emphasized in this course. Activities include participation and the study of safety factors. HPPE activity fee applies. This class does count for the physical activity core. Spring, odd-numbered years.
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  • HPPE 107: Golf
    1.00 Credits
    The University of Tennessee Southern

    This course is designed to teach basic skills from tee to green. The basic mechanics of all golf swings are studied by audiovisual aids and on-the-course experience. HPPE activity fee applies. This class does count for the physical activity core. Spring, even-numbered years.
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  • HPPE 108: Racquetball
    1.00 Credits
    The University of Tennessee Southern

    This course emphases basic techniques, skills, and rules. Activities include participation and the study of safety factors. HPPE activity fee applies. This class does count for the physical activity core. Spring.
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  • HPPE 110: Weight Training
    1.00 Credits
    The University of Tennessee Southern

    In this course basic weight training skills are taught. Training safety is emphasized. HPPE activity fee applies. This class does count for the physical activity core. Fall.
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  • HPPE 111: Personal and Community Health
    3.00 Credits
    The University of Tennessee Southern

    This course is a comprehensive study in the principles and practices of personal and community health. The personal habits of an individual are studied in reference to proper health measures in human relations, science, and medicine. The community aspects of this course relate to individuals or groups of people with respect to communicable diseases, their prevention, and control. Special study is given to pollution and drugs. Fall.
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  • HPPE 112: Stretching
    1.00 Credits
    The University of Tennessee Southern

    This course is designed to offer an introduction to stretching for relaxation and toning. Emphasis will be placed on basic technique of stretching and how this activity may be incorporated into an individual�s wellness and physical fitness program. HPPE activity fee applies. This class does count for the physical activity core. Fall, even-numbered years.
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  • HPPE 120: Disc Sports (Disc Golf & Ultimate Frisbee)
    1.00 Credits
    The University of Tennessee Southern

    This course is designed to offer an introduction to the fundamental disc golf and ultimate Frisbee skills, basic rules, and team play strategies. The acquisition and understanding of these skills and strategies will be presented through both activity and lecture sessions. Emphasis will be placed on the skills, rules, strategies of disc sports and how this activity may be incorporated into an individual�s wellness and physical fitness program. HPPE activity fee applies. This class does count for the physical activity core. Fall.
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  • HPPE 122: Wellness
    3.00 Credits
    The University of Tennessee Southern

    This course introduces students to the benefits, positive effects, assessment, and implementation of healthy lifestyles. Emphasis will be placed on wellness, stress, physical fitness, nutrition & weight management, substance abuse, and safety. This course will include lectures and activity labs. This class does count for the physical activity core. Offered on demand.
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  • HPPE 123: Flag Football & Softball
    1.00 Credits
    The University of Tennessee Southern

    This course is designed to offer an introduction to flag football and softball. Flag football and softball activities will be introduced and practiced in each class period. Flag football will be practiced for half of the semester and softball will be practiced for the remainder of the semester. Emphasis will be given to the study of skill, basic rules, and strategies of flag football and softball and how these activities can be incorporated into an individual�s wellness and physical fitness program. HPPE activity fee applies. This class does count for the physical activity core. Fall.
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  • HPPE 125: Personal Fitness and Wellness
    1.00 Credits
    The University of Tennessee Southern

    This course is designed to introduce students to proper individual exercise methods, assessments, and living healthy lifestyles. Emphasis will be placed on wellness, physical fitness, nutrition, and weight management and how to incorporate exercise methods, assessment, and healthy lifestyles into an individual�s life-long wellness program. HPPE activity fee applies. This class does count for the physical activity core. Fall, Spring.
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