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PHED 1107: Yoga II
2.00 Credits
University of Memphis
May be repeated once for credit. [G]
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PHED 1107 - Yoga II
PHED 1108: Universal Survival Tech
2.00 Credits
University of Memphis
Learning and application of current research and effective practice; chances for survival in many different climates, weather conditions; emergency situations; development of problem solving skills. May be repeated once for credit. [G]
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PHED 1108 - Universal Survival Tech
PHED 1140: Walking for Fitness
2.00 Credits
University of Memphis
No course description available.
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PHED 1140 - Walking for Fitness
PHED 1141: AbLab
2.00 Credits
University of Memphis
An experiential approach to the principles of abdominal and core training, improving function, stability and conditioning; health related effects of physical fitness. May be repeated once for credit.
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PHED 1141 - AbLab
PHED 1301: Weight Train/Machines
2.00 Credits
University of Memphis
May be repeated once for credit. [G]
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PHED 1301 - Weight Train/Machines
PHED 1302: Free Weights & Machines
2.00 Credits
University of Memphis
May be repeated once for credit. [G]
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PHED 1302 - Free Weights & Machines
PHED 1305: Kettlebell
2.00 Credits
University of Memphis
A variety of HIIT, muscular/cardiovascular endurance training, and body weight/resistance workouts provide the opportunity for improved fitness level in strength, endurance, and flexibility. Class may be repeated once for credit.
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PHED 1305 - Kettlebell
PHED 1331: Camping
2.00 Credits
University of Memphis
May be repeated once for credit. [G]
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PHED 1331 - Camping
PHED 1333: Backpacking
2.00 Credits
University of Memphis
May be repeated once for credit. [G]
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PHED 1333 - Backpacking
PHED 1334: Rock Climbing
2.00 Credits
University of Memphis
May be repeated once for credit. [G]
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PHED 1334 - Rock Climbing
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