• PHED 1550: Advanced Scuba

  1.00 Credits

  Roane State Community College

  
  Advanced Scuba will provide students with diving exploration, excitement, and experience. Advanced Scuba (PADI Advanced Open Water Diver Course) is focused on these three diving foundations. This course is designed so students can go straight into it after the PADI Open Water Diver Course. Advanced Scuba (PAID Advanced Open Water Diver course) helps students increase their confidence and build additional scuba skills so students can become more comfortable in the water. Advanced Scuba is a great way to get more dives logged while continuing to learn under the supervision of a PADI Dive instructor. Upon satisfactory completion in the class, the student will receive a PADI Advanced Open Water certification card.Advanced Scuba (PADI Advanced Open Water Diver Course) is focused on just diving. The class will introduce students to (and build their skills in) Underwater navigation (Learn how NOT to get lost), Deeper water diving (typically anywhere between 60-80 feet), (Learn the affects of depth and understanding your limits), Fish Identification, and Peak Performance Buoyancy (Learn how to stay off the coral!!!).

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• PHED 1560: Skiing

  1.00 Credits

  Roane State Community College

  
  Instruction and practice for the development of skiing skills. Class will be held at Ober-Gatlinburg on four sessions. A fee for facility use, ski rental, lift tickets, and insurance will be charged for this activity. (as needed)
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• PHED 1750: Concepts of Wellness

  2.00 Credits

  Roane State Community College

  
  A course that emphasizes a six-dimensional model of wellness (physical, emotional, occupation, social, spiritual, and intellectual). This course will stress the importance of creating a balance of these dimensions that make up our daily lives. This course will fulfill requirements of one physical education activity course. F, Sp
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• PHED 1800: Cross Training for Fitness

  1.00 Credits

  Roane State Community College

  
  This course introduces basic cross-training techniques designed to improve both cardiovascular fitness and muscular strength and endurance. F, Sp Course designed for transfer and part of the TN Transfer Pathways.
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• PHED 2030: Intermediate Weight Training

  1.00 Credits

  Roane State Community College

  
  An introduction of more advanced weight training terminology, concepts, and instruction in developing a weight training program.
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• PHED 2040: Advanced Weight Training

  1.00 Credits

  Roane State Community College

  
  Instruction and practice in developing and utilizing a weight training program that incorporates periodization.
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• PHED 2050: Recreational Hiking

  1.00 Credits

  Roane State Community College

  
  Instruction and experience in hiking for exercise and recreational enjoyment: Fundamentals of hiking, safety concerns, preparation and planning, and use of trail maps. Student will certify that they are in good health and have no medical restrictions for hiking. (offered as needed)Not part of a TN Transfer Pathway.
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• PHED 2060: Snowboarding

  1.00 Credits

  Roane State Community College

  
  Instruction and practice for the development of basic skills. Course orientation sessions will include clothing and equipment, exercise and preparation, trail maps, etiquette, and safety. Ski/Snowboarding activities will be at resorts to be arranged for each semester. Fees required for ski rental, group lessons, lift tickets, and insurance; additional fees for travel, meals, and lodging for Colorado excursions.
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• PHED 2070: Jujitsu III

  1.00 Credits

  Roane State Community College

  
  This course expands on the material from Jujutsu I and II. This course will demonstrate the techniques and movements utilized in Jujitsu, an ancient form of self-defense that originated in Japan. The course will also explore Jujitsu's underlying philosophy and terminology.
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• PHED 2080: Jujitsu IV

  1.00 Credits

  Roane State Community College

  
  This course expands on the material from Jujutsu I, II, and III. This course will demonstrate the techniques and movements utilized in Jujitsu, an ancient form of self-defense that originated in Japan. The course will also explore Jujitsu's underlying philosophy and terminology.
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