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PHED 1110: Physical Conditioning
1.00 Credits
Dyersburg State Community College
This course provides instruction in calisthenics conditioning exercise with emphasis on cardiovascular efficiency and physical development. 2 hours per week. Students may elect to take the course for Pass/Fail.
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PHED 1120: Body Build and Weight Lifting
1.00 Credits
Dyersburg State Community College
This course demonstrates the proper techniques for weight training with individually tailored programs. Instruction leading to satisfactory performance of the four basic lifts. 2 hours per week. Students may elect to take this course for Pass/ Fail.
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PHED 1140: Walking for Fitness
2.00 Credits
Dyersburg State Community College
The course improves cardiovascular fitness without the possible risks associated with higher intensity exercise. The ROCKPORT FITNESS WALKING TEST will be used to design individualized walking programs based on existing levels of cardiovascular fitness.
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PHED 1150: Bowling
1.00 Credits
Dyersburg State Community College
This course focuses on the rules, scoring, and skills for bowling. A moderate fee for use of the lanes will be assessed. 2 hours per week. Students may elect to take this course for Pass/Fail.
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PHED 1160: Tennis
1.00 Credits
Dyersburg State Community College
This course focuses on the rules, skills, and strategy for playing tennis. 2 hours per week. Students may elect to take this course for Pass/Fail.
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PHED 1170: Beginning Golf
1.00 Credits
Dyersburg State Community College
This course provides instruction in the choice and use of clubs, stance, and swing. Golf practice on course with emphasis on rules, etiquette, and scoring. 2 hours per week. Students may elect to take this course for Pass/Fail.
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PHED 1180: Volleyball
1.00 Credits
Dyersburg State Community College
This course focuses on the basic skills, rules, and strategy for playing volleyball. 2 hours per week. Students may elect to take this course for Pass/Fail.
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PHED 1190: Soccer
1.00 Credits
Dyersburg State Community College
This course focuses on the skills, rules, and strategies for playing soccer. Two hours per week. Students may elect to take this course for Pall/Fail credit.
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PHED 1210: Basketball
1.00 Credits
Dyersburg State Community College
This course focuses on the skills, rules, and strategy for playing basketball. 1 hour twice a week. Students may elect to take this course for Pass/Fail.
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PHED 2010: Varsity Baseball
1.00 Credits
Dyersburg State Community College
Only for varsity athletes. Pass/fail grading system will be used. One credit hour will be given for successful completion of this course regardless of the number of times the course is repeated.
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