• HPXS 159C: Horseback Riding III

  1.00 Credits

  Milligan College

  
  Instruction at a nearby stables on gaited horses and English tack for beginner, intermediate, and advanced riders. The course may be repeated up to two times as the student and instruction become more advanced. Special fee. Transportation not provided.
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• HPXS 162: Aerobic Fitness

  1.00 Credits

  Milligan College

  
  Active participation involving but not limited to work with stability ball training, water and land aerobics, kettle ball workouts, spinning, power stick activities, and workout bands.
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• HPXS 170: Alexander Technique

  1.00 Credits

  Milligan College

  
  Introduction to The Alexander Technique, a method of educating the body toward efficient use of the whole self through verbal, visual, and hands-on skills. Offered every term. May be repeated.
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• HPXS 181: CPR for Prof Rescuer

  1.00 Credits

  Milligan College

  
  A study of infant, child, and two-person adult CPR. This certification is a prerequisite to obtaining Red Cross Certification in Lifeguarding (HPXS 205) and should be taken concurrently. This course does not fulfill this HPXS activity general education r
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• HPXS 201: Fnd/Legal Iss in PE

  3.00 Credits

  Milligan College

  
  An introduction to the field of physical education, including history, current trends, and legal considerations involving the practice of physical education.
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• HPXS 207: Prin Strength Train

  2.00 Credits

  Milligan College

  
  A study of strength training principles focusing on practical application. Students will learn to design individual programs in the context of athletics, General fitness, and recreation. Training adaptations and other physiological concepts will be disc
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• HPXS 209: Princ Speed Training

  2.00 Credits

  Milligan College

  
  An introductory course providing students with a basic understanding of speed training, including biomechanics, skill acquisition, technique, and training methods. Practical applications for developing speed in the contexts of individual and team sports w
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• HPXS 270: Sci of Athletic Perf

  2.00 Credits

  Milligan College

  
  A course designed especially for those considering coaching, providing an overview of nutritional, physiological, and biomechanical considerations. Topics are presented in the context of their impact on training and conditioning and athletic performance.
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• HPXS 271: Found of Wellness

  3.00 Credits

  Milligan College

  
  A study of the mental, physical, and spiritual dimensions of wellness with a strong empahsis on nutrition and current popular issues related to exercise and nutrition. Each student is required to complete a wellness intervention in a campus, public school
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• HPXS 271M: Found of Wellness

  3.00 Credits

  Milligan College

  
  A study of the mental, physical, and spiritual dimensions of wellness with a strong empahsis on nutrition and current popular issues related to exercise and nutrition. Each student is required to complete a wellness intervention in a campus, public school
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